Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steven S.

    While the food is average for a corporate chain, I come in almost every Tuesday night and the two female servers are just the best. They talk to the customers, they remember regulars orders, they make me feel comfortable. As someone who has been in the industry for 10 years I can say that these overnight girls are the best and deserve a raise!!!

    (5)
  • Joe K.

    Fairly rating a Denny's can be quickly done: Floor clean? Nope - check! Seniors and Church goers? - check! Themed menu from Peter Jackson's The Hobbit - check! With all these amazing qualities how can one person rate such a fine eatery serving the finest culinary creations since Guy Fieri's Redneck sushi roll? It is simple, the chaotic scene known as the dining room plays host to nearly one of the worst dining experiences I have ever encountered. Most notably during my visit, I encountered a strange experience when I had received the wrong side dish and tried to have it remedied. The chef demanded the waitress to return with the side item they inaccurately placed onto my plate, and instead of kindly allowing the mistake to pass and leave the item, the chef seemed as if it was a huge burden to the staff to fulfill my request. Not only did I have to have my new side item tossed upon my plate like a dog, I then was forcefully required to remove and replace the item onto a small plate using a fork and knife I had just dined with. What propose that served and who ended up feeling a level of satisfaction after this meaningless task was achieved remains a mystery to myself. I just hope someone did not get the item placed onto their plate and reserved, which is something our table assumed would occur. I cannot say this location is in anyway a culinary escape, but a simple chain restaurant who does not know proper customer service in the food industry. I would love to rate this location higher, but just cannot after my last visit - 2 stars - avoidable.

    (2)
  • Juan A.

    Great Service but food could have been cooked better.

    (3)
  • Vida O.

    Crowded as a church on Easter Sunday. I guess you know where locals get their breakfast. This place is crowded and service is slow. Parking is difficult on weekends and the wait is worse. But if you make it to your table, yummy skillets await!

    (2)
  • Ma-e M.

    It's a good Denny's on good old Denny's place. It gets packed because Denny's value menu. Breakfast is what you need, at Denny's you got it.

    (3)
  • Hunter V.

    This place has Decent food, but the reason I gave them 2 stars was 1, Eating in is VERY NOISY! There is no wall between the dining room and kitchen, so you hear banning of pots and pans, etc. making it very difficult to enjoy yourself or talk to your family. When ordering Carry out, they never answer the phone, and you have to call multiple times. When you go to pick it up, it takes forever. I came 15 minutes after I placed the order, and waited 15 minutes for a burger and fries! The only thing they have going for them is their good prices. If you are going to get a burger and fries, go to Five Guys up the road, much better service and quieter.

    (2)
  • Jessie H.

    We love this Denny's. The food is always good , the staff is polite, and the bill is cheap. Our kind of go-to place.

    (5)
  • Christina G.

    Good people-watching. I mean, where are you going to go eat at 1am in Glen Burnie? I hadn't been to a Denny's since 1st grade, when I got an amazing red plastic fire truck with my kids' order. But ended up here recently to get a late dinner. The eggs were sad plasticky versions of themselves. And the sausage wasn't much better. Hashbrowns, ok. Our waitress was super-nice -- and prego! Stars just for her. And stars for being a late-night joint.

    (3)
  • Rita M.

    Only two star rating from me. I understand that eating at a corporate chain restaurant might not be fine dining but my rating is mainly for the looks of the overall restaurant. It just looks dirty. Floors are old and worn... not fresh at all. The chairs and tables have that feeling of slightly sticky. I'm thinking that the tables are just wiped down with a dirty cold rag and not much elbow grease. The children's booster chairs had this brown/black buildup grease on it. The food is ok... my daughter wanted toast and pancakes for dinner so we decided to get breakfast for dinner. I would go to another Denny's again but just not this one.

    (2)
  • B E.

    Came in to get carryout and the hostess went to get the manager to take our order but she took 4 people before us to cash them out despite us being there first. Fortunately our food didn't take long as we were in a hurry... 2 stars for service.. Good was good though!

    (2)
  • Faith H.

    Only one star because I couldnt select any lower. This place is beyond rachet. Cooks fighting with the hostesses , manager was not in control and last but not least after 20 mins of waiting for our food, turn around to fresh vomit on the floor. All of this contributed to me giving the manager my reasons and telling her we are leaving. She grumbled something and walked away from me. Never going back.

    (1)
  • Mary M.

    Glen Burnie at its finest! We witnessed many an interesting character at this Denny's. The food was typical of a Denny's, the service was mediocre, but the clientele was top notch on a Friday night at 11 pm!

    (2)
  • Noah S.

    The waitress was very nice and helpful but apparently the kitchen screwed our order 3 TIMES! 6 people at a tvle and then bring out one order, then 10 minutes later another. After which they tell us the rest should be out in 10. I felt sorry for the waitress.

    (3)
  • Steven S.

    While the food is average for a corporate chain, I come in almost every Tuesday night and the two female servers are just the best. They talk to the customers, they remember regulars orders, they make me feel comfortable. As someone who has been in the industry for 10 years I can say that these overnight girls are the best and deserve a raise!!!

    (5)
  • Rita M.

    Only two star rating from me. I understand that eating at a corporate chain restaurant might not be fine dining but my rating is mainly for the looks of the overall restaurant. It just looks dirty. Floors are old and worn... not fresh at all. The chairs and tables have that feeling of slightly sticky. I'm thinking that the tables are just wiped down with a dirty cold rag and not much elbow grease. The children's booster chairs had this brown/black buildup grease on it. The food is ok... my daughter wanted toast and pancakes for dinner so we decided to get breakfast for dinner. I would go to another Denny's again but just not this one.

    (2)
  • B E.

    Came in to get carryout and the hostess went to get the manager to take our order but she took 4 people before us to cash them out despite us being there first. Fortunately our food didn't take long as we were in a hurry... 2 stars for service.. Good was good though!

    (2)
  • Faith H.

    Only one star because I couldnt select any lower. This place is beyond rachet. Cooks fighting with the hostesses , manager was not in control and last but not least after 20 mins of waiting for our food, turn around to fresh vomit on the floor. All of this contributed to me giving the manager my reasons and telling her we are leaving. She grumbled something and walked away from me. Never going back.

    (1)
  • Joe K.

    Fairly rating a Denny's can be quickly done: Floor clean? Nope - check! Seniors and Church goers? - check! Themed menu from Peter Jackson's The Hobbit - check! With all these amazing qualities how can one person rate such a fine eatery serving the finest culinary creations since Guy Fieri's Redneck sushi roll? It is simple, the chaotic scene known as the dining room plays host to nearly one of the worst dining experiences I have ever encountered. Most notably during my visit, I encountered a strange experience when I had received the wrong side dish and tried to have it remedied. The chef demanded the waitress to return with the side item they inaccurately placed onto my plate, and instead of kindly allowing the mistake to pass and leave the item, the chef seemed as if it was a huge burden to the staff to fulfill my request. Not only did I have to have my new side item tossed upon my plate like a dog, I then was forcefully required to remove and replace the item onto a small plate using a fork and knife I had just dined with. What propose that served and who ended up feeling a level of satisfaction after this meaningless task was achieved remains a mystery to myself. I just hope someone did not get the item placed onto their plate and reserved, which is something our table assumed would occur. I cannot say this location is in anyway a culinary escape, but a simple chain restaurant who does not know proper customer service in the food industry. I would love to rate this location higher, but just cannot after my last visit - 2 stars - avoidable.

    (2)
  • Juan A.

    Great Service but food could have been cooked better.

    (3)
  • Vida O.

    Crowded as a church on Easter Sunday. I guess you know where locals get their breakfast. This place is crowded and service is slow. Parking is difficult on weekends and the wait is worse. But if you make it to your table, yummy skillets await!

    (2)
  • Ma-e M.

    It's a good Denny's on good old Denny's place. It gets packed because Denny's value menu. Breakfast is what you need, at Denny's you got it.

    (3)
  • Hunter V.

    This place has Decent food, but the reason I gave them 2 stars was 1, Eating in is VERY NOISY! There is no wall between the dining room and kitchen, so you hear banning of pots and pans, etc. making it very difficult to enjoy yourself or talk to your family. When ordering Carry out, they never answer the phone, and you have to call multiple times. When you go to pick it up, it takes forever. I came 15 minutes after I placed the order, and waited 15 minutes for a burger and fries! The only thing they have going for them is their good prices. If you are going to get a burger and fries, go to Five Guys up the road, much better service and quieter.

    (2)
  • Jessie H.

    We love this Denny's. The food is always good , the staff is polite, and the bill is cheap. Our kind of go-to place.

    (5)
  • Christina G.

    Good people-watching. I mean, where are you going to go eat at 1am in Glen Burnie? I hadn't been to a Denny's since 1st grade, when I got an amazing red plastic fire truck with my kids' order. But ended up here recently to get a late dinner. The eggs were sad plasticky versions of themselves. And the sausage wasn't much better. Hashbrowns, ok. Our waitress was super-nice -- and prego! Stars just for her. And stars for being a late-night joint.

    (3)
  • Mary M.

    Glen Burnie at its finest! We witnessed many an interesting character at this Denny's. The food was typical of a Denny's, the service was mediocre, but the clientele was top notch on a Friday night at 11 pm!

    (2)
  • Noah S.

    The waitress was very nice and helpful but apparently the kitchen screwed our order 3 TIMES! 6 people at a tvle and then bring out one order, then 10 minutes later another. After which they tell us the rest should be out in 10. I felt sorry for the waitress.

    (3)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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